What About Grains And B Vitamins?

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We've gotten several questions about cutting back on grains -- won't that eliminate a major source of B Vitamins?

Dr. Scott has the answer below.

Of course, if you haven't yet seen the webinar, you might not know what the question is all about. It will be available only until January 31, so if you haven't seen it yet -- and you're really serious about shedding those extra pounds forever -- then Click Here to view it now!

Now, here's Dr. Scott's answer to the question about grains:


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NOTE: Your results will vary. All information on this site is intended as educational material for healthy adults and not intended as medical advice. You should always consult your doctor before making any changes to your diet and/or exercise program. The statements on this site have not been evaluated by the Food and Drug administration. This web site is not intended to diagnose, treat, cure or prevent any disease or imply so of others.